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Original content: Having a healthy lifestyle is important for maintaining overall well-being. This includes eating a balanced diet, exercising regularly, getting enough sleep, and managing stress. It is crucial to take care of both physical and mental health in order to lead a fulfilling life. In addition to physical health, mental health is equally important. It is essential to prioritize self-care and make time for activities that promote relaxation and mental well-being. This may include practicing mindfulness, engaging in hobbies, or spending time with loved ones.
Rewritten content: Maintaining overall well-being requires adopting a healthy lifestyle. This involves eating a balanced diet, exercising regularly, ensuring an adequate amount of sleep, and effectively managing stress. In order to lead a satisfying life, it is essential to prioritize both physical and mental health. Mental well-being is just as crucial as physical health. Therefore, it is important to dedicate time to self-care and engaging in activities that foster relaxation and emotional wellness. Examples of these activities may include mindfulness practices, pursuing hobbies, or spending quality time with family and friends.
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